Digital eBook/ 7 pages
The Seed Oil Survival Guide
Identify, eliminate, and replace every inflammatory fat in your kitchen
The definitive guide to identifying and eliminating inflammatory seed oils. Includes an 8-oil hit list with linoleic acid data, a 7-fat replacement comparison table, restaurant survival strategies, and a practical 7-day swap plan.
What's Inside
- The science behind omega-6 inflammation
- 8-oil hit list with linoleic acid percentages
- 7 meaningful replacement fats compared
- Restaurant and packaged food survival strategies
- Complete 7-day seed oil swap plan
- Label-reading cheat sheet
$19.99one-time purchase
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